A complete stretching routine before a run will improve your endurance and range of motion, lowering the chances of cramps and improving blood flow for the moment the whistle blows. This running warm-up by Prime Sports Institute will get you ready for the big race in about 5 minutes. All you need is a space Read More >>>
Bellingham Pub Runs August and September 2019
Catch the pub runs at the end of summer 2019, bringing together runners, supporters, and everyone who loves the Bellingham beer scene. Put on your running gear and race to the pub in the mild autumn weather, then come to mingle, meet fellow racers, and/or build relay teams for the Bellingham Bay Marathon. All three Read More >>>
10 Half Marathon Tips For New Runners
No matter how prepared you are, running your first half marathon, or any organized race for that matter is intimidating. I was lucky enough to have some experienced friends and family willing to share their wisdom. But after becoming an official half marathon runner myself, I have some advice of my own to share. Tips Read More >>>
Check Out Nuun Enhanced Drink Tabs for Running and Recovery
As the September marathon approaches, we are glad to have the support of a local company with a mission so close to our own: supporting good health and enrichment through persistent exercise and self-fulfillment. They provide the nutrients to give people energy and help them recover, and we provide the testing ground. We love Nuun, Read More >>>
Join the Ski to Sea Relay Race
Bring together a team of friends, colleagues, or new acquaintances for the annual Ski to Sea competition on Sunday, May 26th, 2019. This 7-legged race stretches from Mount Baker to the Historic Fairhaven neighborhood in Bellingham. Ski, snowboard, run, bike, canoe, and kayak your way to victory while soaking in the clear Whatcom County air. Read More >>>
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